WILD WOMEN'S RETREAT EVENING, 11 July 2025
Friday 11 July, 5.30pm - 9.30pm
Join Roxi Peacock at Melancoose Farm & Wild Spa for a Wild Women workshop on connecting to your sacred self.
"Wild Women of all forms, you are welcomed to gather, share, shed and bare all. A celebration of the sacred self, coming together and remembering to come home.
Expect:
- medicine song
- sacred cacao ceremony
- intention setting
- guided somatic movement
- ecstatic dance
- meditation
- tantric breathwork
- crystal sound bath
- nutritional veggie supper
- dress down to your comfort naked wood-fired sauna, cold plunge & hot tub immersion
Shedding what does not serve us comes in many forms. This event is held for women to see what comes up to the surface to be healed through these sacred modalities."
All levels welcome.
Location & investment
Melancoose Farm & Wild Spa
Colan Newquay TR8 4JS
£51 - £66
What to bring
Dress for a yoga class, extra layers for the sound bath and outdoors are welcome. A yoga mat or sheepskin, cusion, blanket and a towel for the sauna (we will attend a private women's naked sauna, but if you prefer to wear a swim suit, you're very welcome). Optional cozy change of clothes for after the sauna. It would also be helpful to bring a journal, pen and drinking water.
Push & Pause: Yoga & Wellness Retreat Day, 20 July 2025
Friday 11 July, 5.30pm - 9.30pm
Refresh and expand with Nate Thomas & Roxi Peacock: An all inclusive retreat day to play, nourish and reconnect on Sunday 20th of July!
Sunday 20th July | 10am – 5pm
MELANCOOSE, Colan, Newquay, North Cornwall
A day of play, nourishment and connection.
This retreat day is an invitation to meet yourself where you're at: to move, breathe, sweat, soften, and still. Held in the elemental beauty of Melancoose, this is a space to feel what’s rising, to honour what’s ready to be released, and to restore what has been waiting for your attention.
Through embodied movement, breath, heat, cold, stillness, sound, and touch, we’ll explore the tension between resistance and release — the push, the pull, and the pause in between.
✺ Your Day Includes ✺
- Opening meditation & intention setting
- Guided yoga inversions workshop with Roxi & Nate
- Nourishing vegetarian lunch & seasonal snacks
- Wood-fired sauna, cold plunge & hot tub immersion
- Breathwork journey
- Restorative sound healing
- Ayurvedic face massage ritual
Whether you’re navigating change, craving space, or simply curious to explore the deeper layers of yourself — this is a day to come home to your body and remember what it feels like to be fully present.
All are welcome.
Come as you are. Leave lighter.
Location & investment
Melancoose Farm & Wild Spa
Colan Newquay TR8 4JS
£115 - £145
What to bring
Dress for a yoga class, extra layers for the sound bath and outdoors are welcome. A yoga mat or sheepskin, cusion, blanket and a towel for the sauna, swim suit. Optional cozy change of clothes for after the sauna. It would also be helpful to bring a journal, pen and drinking water.