Upcoming Workshops

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About This Event
Join us on Saturday, 13th September at the serene and spacious Melancoose for an early autumn Breathwork and Sound Healing Workshop - a space to pause, release, and reconnect as summer softens and the season begins to turn inward.

Each gathering is intuitively guided by a seasonal theme and uplifting intention, offering you the opportunity to gently reset your nervous system and nourish your inner landscape.

Breathwork Journey with Nate Thomas
Begin with a potent breathwork session led by Nate, designed to deepen your connection to your body, regulate your energy, and open pathways for emotional release. Through the rhythm of conscious breathing, you’ll be guided into a liminal space — where release, clarity, and renewal become possible.

Ayurvedic Massage by Roxi Peacock
As your breath flows, Roxi will offer intuitive Ayurvedic massage to ease physical tension, enhance your sense of flow, and support the body’s natural unwinding process.

Sound Healing Journey
From this grounded place, Roxi will guide you into a sound bath — a meditative soundscape woven from the resonant tones of crystal singing bowls. These healing vibrations help dissolve stagnation, support emotional integration, and gently align you with the slower, quieter rhythms of the turning season.

This is a beautiful opportunity to cleanse, recalibrate, and come home to yourself.

• Tingling or change in temperature in their body
• Emotional release
• Vivid imagery or dream-like states
• Deep calm and presence
• A sense of expansion, grounding, or clarity
• Deep rest, reset and relaxation
   

Every session is unique — you are invited to meet yourself exactly where you are.

Open to ages 16+.
Please contact us before booking if you are pregnant, or have any concerns related to heart conditions, epilepsy, or hearing sensitivity.

To support your experience, we suggest bringing:

• Warm, cosy clothing and layers
• Water
• A journal and pen (optional)

All levels welcome.

Location & investment

Melancoose Farm & Wild Spa

Colan Newquay TR8 4JS

£25 - £35

Join Roxi Peacock at Melancoose Farm & Wild Spa for a Wild Women workshop on connecting to your sacred self.

"Wild Women of all forms, you are welcomed to gather, share, shed and bare all. A celebration of the sacred self, coming together and remembering to come home.

Expect:

• medicine song
• sacred cacao ceremony
• intention setting
• guided somatic movement
• ecstatic dance
• meditation
• tantric breathwork
• crystal sound bath
• nutritional veggie supper
• dress down to your comfort naked wood-fired sauna, cold plunge & hot tub immersion

Shedding what does not serve us comes in many forms. This event is held for women to see what comes up to the surface to be healed through these sacred modalities."

All levels welcome.

Location & investment

Melancoose Farm & Wild Spa

Colan Newquay TR8 4JS

£51 - £66

What to bring

Dress for a yoga class, extra layers for the sound bath and outdoors are welcome. A yoga mat or sheepskin, cushion, blanket and a towel for the sauna (we will attend a private women's naked sauna, but if you prefer to wear a swim suit, you're very welcome). Optional cozy change of clothes for after the sauna. It would also be helpful to bring a journal, pen and drinking water.