We celebrate LGBTQ+
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We celebrate LGBTQ+
Signed in as:
filler@godaddy.com
Lalit Kumar
If you're new and want to get the basics right; if you have a particular goal; or if you'd like to take your practice to the next level - 1:1 lessons are a great option. Call or email for more information.
I offer yoga classes at all levels and for all goals. Contact me if you need help navigating this weird world :)
Follow my Linktree to book onto classes. You'll find this in the drop down menu.
Contact me for more information +44(0)74 62595896
If you're new and want to get the basics right; if you have a particular goal; if you'd like to take your practice to the next level; or if...
Contact me for more information +44(0)74 62595896
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
A slow nurturing floor based practice , including breathwork and relaxation techniques, finished with a sound bath - a great way to reset f...
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
Mount HIll Farm, Mount, Rose, Truro TR4 9PP
This dynamic class will explore elements of the Ashtanga series in a playful way. This class is not for complete beginners, but accessing it...
Mount HIll Farm, Mount, Rose, Truro TR4 9PP
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
A strong, slower flow with longer holds, building strength in body and mind, leaving you feeling balanced and grounded. *BOOK VIA SHIVA WEB...
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
Top field car park, Watergate Bay, Newquay TR8 4AA
The new Friday night social ! Join this Vinyasa flow class and build heat to the beats overlooking the breath-taking views of Watergatebay....
Top field car park, Watergate Bay, Newquay TR8 4AA
Top field car park, Watergate Bay, Newquay TR8 4AApa, Newquay TR8 4GZ
A strong, slower flow with longer holds, building strength in body and mind, leaving you feeling balanced and grounded. *BOOK VIA THE ZEN D...
Top field car park, Watergate Bay, Newquay TR8 4AApa, Newquay TR8 4GZ
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
A slow nurturing practice, including breathwork, meditation and relaxation techniques - a great way to end your week. *BOOK VIA SHIVA WEBS...
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
Guided grounding meditation with the intention to assist in the connection to your root base energy center, encouraging feelings of security, abundance and belonging.
Yogic morning routine with Pranayama breathwork, mobility movement and mindfulness meditation. Please remember that this is your practice and you should only use my instructions as a guide. Suitable for most, except expecting Mother's and those with blood pressure issues.
Accessible for beginners, this yoga sequence will help improve your strength, flexibility and mobility focusing on your hips and lower back as well as your quadriceps and hamstrings. As every yoga class, this is a suggestive practice and it is your responsibility to listen and honor your body.
This is a short yoga asana sequence to help release your lower back and shoulders. Great for before and after you play squash or tennis. Please note that you are responsible for your own body and this video should be used as a guide only
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