We celebrate LGBTQ+
Yoga is not just about making shapes, it's your toolbox for life.
Lalit Kumar
Yoga services and tuition
Private 1 to 1 OR 1 to 2 tuition
If you're new and want to get the basics right; if you have a particular goal; or if you'd like to take your practice to the next level - 1:1 lessons are a great option. Call or email for more information.
Weekly Group Yoga Classes
I offer yoga classes at all levels and for all goals. Contact me if you need help navigating this weird world :)
"But I'm not flexible enough to do yoga" The reality is opposite the tighter we are, the more we can benefit from practicing yoga movement.
class schedule
Follow my Linktree to book onto classes. You'll find this in the drop down menu.
Private Lessons
1:1 or private group lessons, retreat days or events
Morning, afternoon & evening slots
Contact me for more information +44(0)74 62595896
Private Lessons
1:1 or private group lessons, retreat days or events
If you're new and want to get the basics right; if you have a particular goal; if you'd like to take your practice to the next level; or if...
Morning, afternoon & evening slots
Contact me for more information +44(0)74 62595896
Tuesday's at 6.30pm
Ashtanga Inspired
Lime House Yoga
Mount HIll Farm, Mount, Rose, Truro TR4 9PP
Tuesday's at 6.30pm
Ashtanga Inspired
This dynamic class will explore elements of the Ashtanga series in a playful way. This class is not for complete beginners, but accessing it...
Lime House Yoga
Mount HIll Farm, Mount, Rose, Truro TR4 9PP
Wednesday's at 6.15pm
Hatha Flow
Saunassa
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
Wednesday's at 6.15pm
Hatha Flow
A steady, strong and heart-centred practice with longer holds, pranayam (breathing techniques) and meditation, to build both physical streng...
Saunassa
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
Friday's at 7pm
Flow & Breathe
Saunassa
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
Friday's at 7pm
Flow & Breathe
Ease into your day with Flow & Breathe, a nourishing morning ritual to awaken your body, clear your mind, and build resilience. 30min of mob...
Saunassa
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
Saturday's at 9am
Hatha Flow
The Zen Den
Top field car park, Watergate Bay, Newquay TR8 4AA
Saturday's at 9am
Hatha Flow
A steady, strong and heart-centred practice with longer holds, pranayam (breathing techniques) and meditation, to build both physical streng...
The Zen Den
Top field car park, Watergate Bay, Newquay TR8 4AA
follow my story as it unfolds
FREE YOGA & Meditation VIDEOS
Guided meditation for Root Base / Muladhara Chakra
Guided grounding meditation with the intention to assist in the connection to your root base energy center, encouraging feelings of security, abundance and belonging.
WAKE-UP AND RISE WITH ROXI
Yogic morning routine with Pranayama breathwork, mobility movement and mindfulness meditation. Please remember that this is your practice and you should only use my instructions as a guide. Suitable for most, except expecting Mother's and those with blood pressure issues.
BUILD HIP MOBILITY AND STRENGTH
Accessible for beginners, this yoga sequence will help improve your strength, flexibility and mobility focusing on your hips and lower back as well as your quadriceps and hamstrings. As every yoga class, this is a suggestive practice and it is your responsibility to listen and honor your body.
Yoga shapes for lower back and shoulders
This is a short yoga asana sequence to help release your lower back and shoulders. Great for before and after you play squash or tennis. Please note that you are responsible for your own body and this video should be used as a guide only
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data. Privacy Policy