We celebrate LGBTQ+
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filler@godaddy.com
We celebrate LGBTQ+
Signed in as:
filler@godaddy.com
Lalit Kumar
If you're new and want to get the basics right; if you have a particular goal; or if you'd like to take your practice to the next level - 1:1 lessons are a great option. Call or email for more information.
I offer yoga classes at all levels and for all goals. Contact me if you need help navigating this weird world :)
Follow my Linktree to book onto classes. You'll find this in the drop down menu.
Contact me for more information +44(0)74 62595896
If you're new and want to get the basics right; if you have a particular goal; if you'd like to take your practice to the next level; or if...
Contact me for more information +44(0)74 62595896
Mount HIll Farm, Mount, Rose, Truro TR4 9PP
This dynamic class will explore elements of the Ashtanga series in a playful way. This class is not for complete beginners, but accessing it...
Mount HIll Farm, Mount, Rose, Truro TR4 9PP
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
A steady, strong and heart-centred practice with longer holds, pranayam (breathing techniques) and meditation, to build both physical streng...
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
A strong, slower flow with longer holds, building strength in body and mind, leaving you feeling balanced and grounded. *BOOK VIA SHIVA WEB...
4 Stret Kosti Veur Woles, Chi Kresennik, An Shoppa, Newquay TR8 4GZ
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
End your week with deep relaxation every Friday evening. Sound Asleep is a Sound Healing & Meditation class where through meditation enquiry...
Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP
Guided grounding meditation with the intention to assist in the connection to your root base energy center, encouraging feelings of security, abundance and belonging.
Yogic morning routine with Pranayama breathwork, mobility movement and mindfulness meditation. Please remember that this is your practice and you should only use my instructions as a guide. Suitable for most, except expecting Mother's and those with blood pressure issues.
Accessible for beginners, this yoga sequence will help improve your strength, flexibility and mobility focusing on your hips and lower back as well as your quadriceps and hamstrings. As every yoga class, this is a suggestive practice and it is your responsibility to listen and honor your body.
This is a short yoga asana sequence to help release your lower back and shoulders. Great for before and after you play squash or tennis. Please note that you are responsible for your own body and this video should be used as a guide only
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