Namaste
Welcome
Ayurveda is an ancient medicinal practice dating back 5000 years. Born in India, Ayurveda lives alongside Yoga. It is an intuitive science focusing on cause and effect, treating each person as a unique individual.
I offer Ayurvedic treatments and consultations, helping you to restore balance back to your body & mind.
Menu / Price List
Full Body & Mind
Prakruti and Vrakriti Diagnosis with follow up meeti
Prakriti never changes (you are born this way)
Vrakrui changes throughout your life
*This is a good option if you need both Prakriti and Vrakriti diagnosis
90 - 140 min first session + 60 min follow up session
Body Constitution/ Dosha Diagnosis (Prakruti)
An open enquiry to understand what the dominant dosha or body constitution is. This insight into your body and mind will empower you by understanding that 99% of allergies, ailments and disease are a result of us not being able to understand the warning signs our body shows us.
60 - 120 min
Dosha Imbalance Diagnosis (Vrakruiti)
Once the Prakruti (fundamental nature/ body constitution) is understood, one can diagnose the imbalances in the body and mind. This gives you focus on what needs attention and what treats will be beneficial to eliminate suppressed emotion and toxins from the body and mind.
60 - 120 min
Massage for Relaxation & Rejuvenation
These Ayurvedic treatments are for the purpose of releasing of pressure and tension, rejuvenating mind & body
Abhyanga - full body massage with warm organic oil
-Abhyanga is a process by which the -individual is anointed with oil
-Loosens toxins under the skin
-Encourages the deeper-set toxins in the -body to move to the central channel
-This massage superficially works with the subtle energy channels of the body
-Improves circulation
-Relieves tiredness
-Improves eyesight
-Induces sound sleep
-Tones up the tissues
-Imparts a glossy and soft appearance of the skin
-Slows aging and reduces wrinkles
-Improves overall wellbeing and
90 - 120 min
Half Abhyanga - front OR back body massage with warm organic oil
-Abhyanga is a process by which the -individual is anointed with oil
-Loosens toxins under the skin
-Encourages the deeper-set toxins in the -body to move to the central channel
-This massage superficially works with the subtle energy channels of the body
-Improves circulation
-Relieves tiredness
-Improves eyesight
-Induces sound sleep
-Tones up the tissues
-Imparts a glossy and soft appearance of the skin
-Slows aging and reduces wrinkles
-Improves overall wellbeing and
45 - 60 min
Prenatal Abhyanga - full body massage with warm organic oil *including fa
-Abhyanga is a process by which the -individual is anointed with oil
-Loosens toxins under the skin
-Encourages the deeper-set toxins in the -body to move to the central channel
-This massage superficially works with the subtle energy channels of the body
-Improves circulation
-Relieves tiredness
-Improves eyesight
-Induces sound sleep
-Tones up the tissues
-Imparts a glossy and soft appearance of the skin
-Slows aging and reduces wrinkles
-Improves overall wellbeing and
90 - 120 min
Muka Abhyanga - facial including Kumkumadi mask & face massage
-Relaxes the face by reducing stress and stiffness
-Prevents sagging of the skin and revives firmness
-Removes facial toxins
-Retains overall youth and vitality of the facial tissues
-Improves eyesight and functioning of the facial tissues
-Nourishes and improves complexion
-Keeps face clean, healthy and glowing
-Lubricates the sense organs
-Improves sleep
-With regular treatment, will help in removing wrinkles
30 - 45 min
Shiro Abhyanga - head, face, shoulder and neck massage with warm organic oi
-Relaxes body and mind
-Treatment for headache and balding Encourages hair growth and imparts length, strength, thickness, shine, deep roots and colour
-Prevents hair fall
-Soothes head and sense organs
-Improves blood circulation
-Drains accumulated toxins
-Relieves stiffness and tension in the head
-Produces sound sleep and happiness
45-60 min
Kalari - Indian Martial Arts "Sports" massage
-This massage covers and protects the vital energy points and rejuvenates the body
-Relieving muscle pain, stress, arthritis, fatigue and headache
-Promotes sound sleep
-Improves digestion and metabolism
-Improves physical wellbeing
-Improves blood circulation, body immunity and tones up the tissues
-Loosens excess fat and restores and repairs worn out tissues helping the body process excess lactic acid (aid for DOMS - delayed onset muscle soreness)
-Improves skin complexion
90 - 120 min
Ayurvedic Treatments
These treatments are subject to consultation as they are powerful ancient remedies that need to be practiced with care
Podi Kizhi - bolus bag massage with warm oil and medicated dry herb powder
-Uses 12 dry herbs to heat the body "Swedan"
-Good treatment for overweight and obesity
-Calms the nervous system and reduces disease related to the nervous system
-Improves strength of the muscles
-Improves blood supply by cleaning the channels of circulation
-Good treatment for arthritis, sciatica and spondylosis
60 min
Ela Kizhi - bolus bag massage with warm oil and medicated fresh leaves
The medicinal properties of these fresh herbs include anti-inflammatory, anti-bacterial, reduces fever, anti-oxidant, immune booster, reduces depression, good for hay-fever, reduces acne, soothes skin infection & itchiness, reduces fatigue, nausea & headache, rejuvenates & cleans kidneys and liver, anti-fungal, hormone balancing, improves appetite, soothes cough & bronchitis, increases muscle strength, curing joint pain, paralysis, improving skin complexion, strengthens the nervous system
60 min
Udwarthnam - massage and scrub with medicated dry herb powder
Reduce excess fat in the body
Promotes skin health and complexion and reduces the appearance of wrinkles
It cures dryness of the skin, itching, diseases caused by accumulation of waste products or impurities inside the body due to improper functioning of the sweat glands
It is also healpful for conditions like anorexia, excessive sweating, various skin diseases and discoloration of the skin
Produces stability in the limbs (good treatment for those suffering with Parkinson's disease)
60-90 min
Kadi Vasti - treatment for lower back
This treatment is very good for relieving back pain, including hips and pelvis.
It stimulates the nerves relieving pain and numbness.
It is a good treatment for relief of pain in sciatica and inter vertebral disc prolapses (IVPD)
Good for stiff, dry, cracking joints and unsteady pain
Speeds up recovery after surgery
30 - 45 min
Greeva Vasti - treatment for, shoulders, neck and upper back
This treatment is very good for relieving back pain, including shoulders and neck.
It stimulates the nerves relieving pain and numbness.
It is a good treatment for relief of pain in sciatica and inter vertebral disc prolapses (IVPD)
Good for stiff, dry, cracking joints and unsteady pain
Speeds up recovery after surgery
30 - 45 min
Kadi and Greeva Vasti - treatment for shoulders, neck, upper and lower back
This treatment is very good for relieving back pain, including shoulders, neck, hips and pelvis.
It stimulates the nerves relieving pain and numbness.
It is a good treatment for relief of pain in sciatica and inter vertebral disc prolapses (IVPD)
Good for stiff, dry, cracking joints and unsteady pain
Speeds up recovery after surgery
30 - 45 min
Janu Vasti - treatment for knee/s
This treatment is very useful in painful conditions of knee joints, crepitus (grating or cracking sound) of the knee and ankle, looseness, swelling, stiffness, arthritis
Speeds up recovery after surgery
30 - 45 min
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