What is Ayurveda?

An open inquiry to understand your body and mind. This insight will empower you by understanding that 99% of allergies, ailments and disease are a result of us not being able to understand the warning signs our body shows us. Once this unique diagnosis is determined, we can work together to put natural steps in place to get you back to an optimum health and balance. 

Once the Prakruti (fundamental nature/ body constitution) is understood, we will focus on what needs attention to eliminate suppressed emotion and toxins from the body and mind. These coaching sessions focus on diet, lifestyle and healthy-living that is right for you.

Sound healing uses vibrational frequencies to deeply relax and recalibrate your body, working at the cellular level to restore balance. This personalised therapy focuses on aligning your Chakras and creating a resonant environment within the body. Enhance your massage experience by adding a tailored sound healing session, promoting harmony and well-being.

Enhance your Ayurvedic massage with a transformative Cacao Ceremony. This heart-opening experience helps set positive intentions, increase receptivity, and deepen your connection to your inner self. The ancient practice of cacao promotes relaxation, balance, and emotional well-being, leaving you feeling centred and rejuvenated. Add a Cacao Ceremony to your massage and enjoy the full benefits of this powerful, heart-expanding ritual.

• Loosens toxins and promotes detoxification
• Stimulates the movement of deeper-set toxins
• Balances the subtle energy channels (nadis) of the body
• Improves circulation and energy flow
• Relieves fatigue and promotes relaxation
• Enhances eyesight and promotes restful sleep
• Tones tissues and softens the skin
• Slows the aging process and reduces wrinkles
• Boosts overall wellbeing and vitality

• Loosens toxins and promotes detoxification
• Stimulates the movement of deeper-set toxins
• Balances the subtle energy channels (nadis) of the body
• Improves circulation and energy flow
• Relieves fatigue and promotes relaxation
• Enhances eyesight and promotes restful sleep
• Tones tissues and softens the skin
• Slows the aging process and reduces wrinkles
• Boosts overall wellbeing and vitality

• Deep-pressure massage with warm oil to alleviate muscle pain, stress, arthritis, and fatigue
• Promotes restful sleep and improves digestion
• Enhances blood circulation and strengthens immunity
• Tones tissues and helps break down excess fat
• Aids in processing lactic acid, reducing DOMS (Delayed Onset Muscle Soreness)
• Restores and repairs damaged tissues, improving overall physical wellbeing
• Enhances skin complexion and rejuvenates the body

• Loosens toxins, promoting deep detoxification
• Encourages circulation and balances the body's energy channels
• Relieves fatigue, reduces stress, and alleviates pregnancy-related aches
• Enhances skin elasticity, reduces stretch marks, and promotes a glowing complexion
• Induces sound sleep and promotes relaxation for both mother and baby
• Eases tension in the lower back, hips, legs and feet
• Supports overall wellness, immune health, and mood during pregnancy

• Relieves facial tension and stress, promoting relaxation
• Prevents skin sagging and restores firmness
• Removes toxins, improving skin vitality and radiance
• Enhances the health and function of facial tissues
• Nourishes the skin, improving complexion and glow
• Lubricates sense organs, enhancing sensory function
• Promotes better sleep by relaxing facial muscles
• Reduces wrinkles and fine lines with regular treatments

• Relaxes both body and mind, promoting overall calm
• Relieves facial tension and stress, promoting relaxation
• Effective for headaches and balding, encouraging hair growth and improving thickness, strength, and shine
• Prevents hair fall and strengthens deep hair roots
• Soothes the head and sense organs for mental clarity
• Improves blood circulation and drains toxins from the body
• Relieves neck and shoulder stiffness, reducing tension
• Enhances sleep quality and promotes emotional well-being

-Uses 12 dry herbs to heat the body "Swedan"

-Good treatment for overweight and obesity

-Calms the nervous system and reduces disease related to the nervous  system

-Improves strength of the muscles

-Improves blood supply by cleaning the channels of circulation

-Good treatment for arthritis, sciatica and spondylosis

60 min
    

The medicinal properties of these fresh herbs include anti-inflammatory, anti-bacterial, reduces fever, anti-oxidant, immune booster, reduces depression, good for hay-fever, reduces acne, soothes skin infection & itchiness, reduces fatigue, nausea & headache, rejuvenates & cleans kidneys and liver, anti-fungal, hormone balancing, improves appetite, soothes cough & bronchitis, increases muscle strength, curing joint pain, paralysis, improving skin complexion, strengthens the nervous system
60 min

Reduce excess fat in the body
Promotes skin health and complexion and reduces the appearance of wrinkles

It cures dryness of the skin, itching, diseases caused by accumulation of   waste products or impurities inside the body due to improper functioning of the sweat glands
   It is also healpful for conditions like anorexia, excessive sweating,   various skin diseases and discoloration of the skin
Produces stability in the limbs (good treatment for those suffering with Parkinson's disease)

60-90 min

This treatment is very good for relieving back pain, including hips and pelvis.   
It stimulates the nerves relieving pain and numbness. 

It is a good treatment for relief of pain in sciatica and inter vertebral disc prolapses (IVPD)

Good for stiff, dry, cracking joints and unsteady pain    

Speeds up recovery after surgery

30 - 45 min

This treatment is very good for relieving back pain, including shoulders and neck.   
It stimulates the nerves relieving pain and numbness.
It is a good treatment for relief of pain in sciatica and inter vertebral disc prolapses (IVPD)
Good for stiff, dry, cracking joints and unsteady pain
Speeds up recovery after surgery     

30 - 45 min

This   treatment is very good for relieving back pain, including shoulders, neck,   hips and pelvis.

It stimulates the nerves relieving pain and numbness.
It is a good treatment for relief of pain in sciatica and inter vertebral disc prolapses (IVPD)

Good for stiff, dry, cracking joints and unsteady pain

Speeds up recovery after surgery      

30 - 45 min

This treatment is very useful in painful conditions of knee joints, crepitus   (grating or cracking sound) of the knee and ankle, looseness, swelling, stiffness, arthritis
Speeds up recovery after surgery

30 - 45 min